Today I did c25k 6.2. That's 10 minutes of running, 3 of walking, and then another ten minutes of running. It was hard!! The last 5 minutes kicked my butt. 6.3 is around 25 minutes of straight running. I think I am going to stick with 6.2 a couple more times before I move on, no need to rush.
Getting excited for Mondays weigh in. It will be my two month mark on this journey. Plus i'm hoping to see a loss after the holiday gain!
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