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Showing posts with label arms. Show all posts
Showing posts with label arms. Show all posts

Friday, April 23, 2010

The Gun Show

Remember how a couple of days ago I asked you all if your arms ever felt sore from running? Well the reason I asked is because I have been waking up with sore arms! Very strange considering I have done little arm workouts lately and mostly just running/cardio.

Then last night as I was laying in bed I flexed my arm muscle- and was shocked! I could actually feel a little bit of definition!

Do you know how wonderful it would be not to have flabby, shapeless arms? Ok, you probably do and you probably dream of it as well! Well I decided to take a "before" shot of me this morning and hope that I can compare in a couple of months- when I have some smokin hot guns- right?
All news on the healthy front is swell! I have stuck to my calories and worked out every day this week except yesterday (taking a bit of break). I'm hoping I will drop into that new weight decade by Monday (the same decade as my first goal weight!). So exciting.